Managing Asthmatic Triggers

Posted by on Mar 26, 2016 in General Health | 0 comments

One of the most common ailments that children suffer as well as teens and adults is asthma. It occurs when the airways in the lungs tighten and blocks it from receiving the adequate air to breathe. Some parents whose child are affected by asthma are unaware of the signals the child might be projecting under attack such as: difficulty breathing, coughing, wheezing, chest tightness, and chest pain.

There are many factors that can cause an asthma attack and are called triggers. Unfortunately, they are everywhere. Triggers can be the mold from your house, cigarette smoke, dust mites, airborne debris, and household pets.

So how can you protect yourself or a family member from an onslaught of these triggers? Below are simple tips to defend against asthmatic bouts.

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Take Charge of Your Heart Health

Posted by on Mar 19, 2016 in General Health | 0 comments

Heart disease is a problem of the arteries that will eventually affect your heart if not corrected early.

That is why it is vital that you take steps to avoid it before it begins.

It is believed that men are in a higher risk of experiencing – and dying of – heart
disease than women, but that’s not true.

Heart disease is the leading cause behind death for men and women worldwide.

This signifies that one in four persons you know will die as a result of cardiovascular disease or a related condition.

But the future does not have to be just as grim as days gone by.

With a few basic changes to your way of life, you can deal with this silent killer — and win.

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Snoring Disorders

Posted by on Mar 12, 2016 in General Health | 0 comments

Whenever a conversation about snoring is brought up, some people find it as an amusing inconvenience. However, snoring can lead to long lasting repercussions on your well being and physical health when not treated properly.

The list of sources that can cause snoring is long. Sometimes, all it takes is a runny nose or an oral infection that often tend to make breathing a challenge, thus causes the snoring as the person finds it hard to inhale and exhale through congested nasal airways and throat.

Moreover, snoring can also be attributed to a medical condition, for instance swollen tonsils and inflamed tissues around the throat area.

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Natural Skin Care

Posted by on Mar 5, 2016 in General Health | 0 comments

Now, you can learn about the best way to take care of your skin naturally.

Put plainly, “natural skin care” is taking good care of your skin in a natural and chemical-free manner. “Natural skin care” suggests the idea of empowering the skin to take care of itself, with no help from synthetic materials or chemicals.

“Natural skin care” is the cultivation of good habits in the manner you lead your everyday life.

Most of the natural skin care practices are generally the same as those for body care in general.

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