Herbal Hot Compress is an ancient Thai method of treatment, which is usually done together with the traditional Thai massage. Hot compresses help to treat chronic problems, such as back pains, tendonitis, tight ligaments, increase energy flow, improve blood circulation, soothe the muscles and stimulate the nerves. Herbs, such as ginger root, lime leaves, turmeric root, and camphor crystals are bundled together in a cheesecloth and secured with a rubber band.
The bundle of herbs is dipped into an electric vegetable steamer filled with water and steamed for about 5-10 minutes. The bundle of herbs is cooled down a little bit and is pressed against the area where treatment is needed, but precautionary measures should be considered to avoid getting the skin burned. The procedure may be repeatedly done as the case may be.
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• Ginger root soothes and relaxes tense and sore muscles
• Lime leaves with other herbs clears out congestion of the lungs, sinuses, bronchial tube, the chest, as well as the throat
• Lemongrass stalks gives a good flavor and aroma to stimulate the mind, body, as well as the spirit.
• Tamarind cleanses the skin and improves the skin tone
• Turmeric root cleanses and opens the pores of the skin, disinfects cuts and superficial wounds.
• Salt absorbs heat and opens the skin pores
• Orange rind Orange rind cleanses and opens the pores of the skin, disinfects cuts and superficial wounds, and protects the skin from any skin diseases
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